Now, in this episode Hannah wants to express and go through a series of story telling experiences after one has gone through an extensive surgery, as Hannah feels life is about sharing ones experiences with one another to build a community, empathise with others and generally support one another on their different journeys in life.
Moreover, the sound track in this podcast episode comes from epidemic sound, and is entitled, ' Fright night' by Christoffer Moe Ditlevsen. Also, the intro & the outro tracks in this podcast episode comes from epidemic sound company and is entitled, ' Slow breath by shamgang.
More importantly, this episode is primarily Hannah's thoughts and words on the go, as well as Hannah's experiences after surgery.
Lastly, if you like any of Hannah's podcast episodes feel free to leave a review on apple podcasts by clicking the link below:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Also, if you want to follow and support Hannah on her healthy living journey, feel free to follow Hannah on either twitter or tiktok.
Twitter @babyfaceboyce
Tiktok @Missboyce2020
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333