Bits and things, diary entries (Remembrance times past present and future to date after a health situation (Episode 209) Artwork

An audio diary- a personal health journey- with over forties health

Now, these podcasts episodes that the host over forties health is recording, is her own personal 'thoughts' on the go, after going through gynaecological surgery, such an intense time for her just before the pandemic crisis hit, and just as one has written journals, she thought it would be interesting to make an audio diary of her personal health journey, that others can benefit from. More importantly, the purpose of these podcast is to enlighten & educate other women, who has gone through a gynaecological surgery or who maybe considering going through a gynaecological surgery, to what life can be like after a intense health situation.

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An audio diary- a personal health journey- with over forties health

Bits and things, diary entries (Remembrance times past present and future to date after a health situation (Episode 209)

March 04, 2023 • Hannah Boyce • Episode 0

Now, this podcast episode is a bit of this and a bit of that after the host has gone through a health situation she values life much more than she did prior to surgery and plans and ensures she lives life to the fullest daily.

Also, the host breaks down past memories she holds to date, looking at

gadgets
systems
technologies
food and nutrition
recipes also
Relationship memories too

Moreover, if you wish to connect to the host you can find and follow her on twitter, you tube and linked in, as well as tiktok by the name across the board of over forties health too.

Also, overforties health will not have a supapass website shortly due to her current financial circumstances but a website will be provided for her needs shortly should you wish to see her recipes for a smaller frame or for one trying to live and lead a healthier life after a particular health situation, if one who reads this believes in women's health or wants to learn more about the Myomectomy process and how to lead and live a fulfilling life after the surgery please consider following the host on the application goodpods, or via her social media too, your support and downloads are greatly appreciated.

Next if you like this podcast episode to date please consider giving it a like as well as leaving a review on apple podcasts so the host can get more findability to date too.

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress

Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333