Let's be real podcast episode (Episode 210) Let's talk about real life issues after a health situation Artwork

An audio diary- a personal health journey- with over forties health

Now, these podcasts episodes that the host over forties health is recording, is her own personal 'thoughts' on the go, after going through gynaecological surgery, such an intense time for her just before the pandemic crisis hit, and just as one has written journals, she thought it would be interesting to make an audio diary of her personal health journey, that others can benefit from. More importantly, the purpose of these podcast is to enlighten & educate other women, who has gone through a gynaecological surgery or who maybe considering going through a gynaecological surgery, to what life can be like after a intense health situation.

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An audio diary- a personal health journey- with over forties health

Let's be real podcast episode (Episode 210) Let's talk about real life issues after a health situation

March 08, 2023 • Hannah Boyce • Episode 0

Now, this podcast episode is a follow on from the previous one, with bits and things, real life dramas, situations in life from the host, and after her health situation to date, as well as a bit of tips for ones nutritional and health needs going forward, and a women's health discussion too, on women issues to date, mensuration, bowels too.

Also, the hosts enlightens one to her recent finds online too, and what she values to her health going forward.

Next, what you can expect and what one can expects to find in the podcast is discussions about womens health

bowels/stools (factual information)
current and past real life issues
recent finds online and in person
womens health issues
Highlights from hosts' past and present situations to date
Recommendations of movies series from Netflix to date from host

Also, the definition of the word 'prick' comes from the google translation page and link below, Oxford dictionary.

https://www.google.com/search?q=prick+meaning&rlz=1C5CHFA_enGB801GB801&biw=1637&bih=910&sxsrf=AJOqlzW8czGsoCWnVa0_HKkL4JzWn2Z_eA%3A1678369053200&ei=HeEJZKbsC4SO8gKEv6DwCA&ved=0ahUKEwjm7t75-879AhUEh1wKHYQfCI4Q4dUDCA8&uact=5&oq=prick+meaning&gs_lcp=Cgxnd3Mtd2l6LXNlcnAQAzIPCAAQgAQQsAMQChBGEP8BMgkIABAHEB4QsAMyCwgAEAcQHhAPELADSgQIQRgBUABYAGDnBGgBcAB4AIABAIgBAJIBAJgBAMgBA8ABAQ&sclient=gws-wiz-serp

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress

Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333