Unwanted distractions after surgery, (Story time) (Episode 94) Artwork

An audio diary- a personal health journey- with over forties health

Now, these podcasts episodes that the host over forties health is recording, is her own personal 'thoughts' on the go, after going through gynaecological surgery, such an intense time for her just before the pandemic crisis hit, and just as one has written journals, she thought it would be interesting to make an audio diary of her personal health journey, that others can benefit from. More importantly, the purpose of these podcast is to enlighten & educate other women, who has gone through a gynaecological surgery or who maybe considering going through a gynaecological surgery, to what life can be like after a intense health situation.

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An audio diary- a personal health journey- with over forties health

Unwanted distractions after surgery, (Story time) (Episode 94)

April 10, 2021 • Hannah Boyce • Season 94 • Episode 94

Now, this episode is a brief story about a situation Hannah had whilst completing a task she set out to do with my vehicle.

Moreover, this situation happened after Hannah had completed her task with her vehicle however at the time, it was a bit unsettling for her, and made Hannah a bit anxious in mind, and a bit restless for a few hours after the event.

Moreover, Hannah enjoys sharing life stories and events which happen to her, after surgery, because now Hannah feels so much better within her body that she is able to fully embraced situations head on, and be in the moment, providing Hannah is well rested, and is living a good healthy living life, with nutrition, diet, exercise and three well balanced meals a day, and health snacks if need be.

In conclusion, Hannah is enjoying providing value to others about her experience after her gynaecological experience, and sharing stories with others to enjoy as well as experience, and if you like any of the episodes you hear about Hannah's experiences, please feel free to leave a review on apple podcasts by clicking the link here:

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Also, if you would like to connect with Hannah further on her social media platforms, you can usually find Hannah, on twitter, Tik tok or you tube.

Tik tok @missboyce2020
Twitter @babyfaceboyce
You tube current title Miss Boyce

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress

Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333